How do I get off Paxil?

If you feel unbalanced or woozy, stand up slowly after you've been sitting and walk with supports—use handrails or a cane if you're really dizzy. Staying hydrated can also help, but skip the caffeine or alcohol.

Check with your insurance company to see what mental health resources are covered. You may need a referral from your primary care physician to get treatment.

Don't be afraid to let your family and close friends know that you're getting off of Paxil and might need extra support and encouragement.

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Section 4 of 8:How do I taper off Paxil?

If these don't help, ask your doctor about switching to a slow-release form of Paxil while you're quitting it.

You'll probably feel tired in the first few weeks of tapering off Paxil, so give yourself time to rest during the day. Plan on a nap as well as some physical activity so you don't feel sluggish all day. The good news is that this common side effect seems to ease up pretty quickly.

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3. Stay at your lowest dosage for 1 week before you completely stop.

If you're taking Paxil to manage bipolar disorder and you suddenly stop taking the medication, you might switch from depression to mania. It's especially important for you to taper off your dose of Paxil before quitting it completely.

It's also really important to talk with your doctor about why you want to stop taking Paxil. They'll want to be sure that you're able to manage your depression or anxiety without the medication.

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If you stop taking Paxil without reducing the dose first, you'll experience unpleasant withdrawal side effects like irritability, nausea, vomiting, dizziness, nightmares, headaches, or skin sensitivity. You may even have more severe symptoms like suicidal thoughts, which is why it's really important to work with your doctor or psychiatrist to gradually cut back on your dose.

1. Create a personalized plan with the help of a psychiatrist.

2. Joining a self-health group can make you feel supported.

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2. Reduce your dosage by 10 mg a day at weekly intervals.

Minimize stress while you're quitting Paxil—try to avoid big life changes that cause you anxiety or take a break from people who stress you out so you can stay calm.

3. Take your dose at bedtime if you experience dizziness.

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For instance, if you had been taking 10 mg a day, you'll be able to get off Paxil faster, but you still need to reduce the amount gradually. Go down to 5 mg a day for 1 week. Then, if you feel comfortable, stop taking Paxil.

2. Talk to your psychiatrist before you stop taking Paxil cold turkey.

1. It's better to taper off Paxil slowly to prevent severe withdrawal symptoms.

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Section 3 of 8:Can I stop taking Paxil cold turkey?

Section 6 of 8:What helps with Paxil withdrawal?

You might experience electric shock-like sensations in your brain. Most people refer to these as brain zaps and researchers admit that more studies are needed to understand how to manage them.

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1. Psychotherapy is great support for your depression or anxiety.

You may be feeling anxious or concerned about going off of Paxil. Studies have shown that counseling and psychotherapy like cognitive behavioral therapy can help you get off of antidepressants without relapsing.

To minimize withdrawal symptoms, your psychiatrist will probably have you gradually reduce the amount of Paxil you take. Since they know your current dosage and history of depression, they can give you specific guidance about how much to take every week. Someone with severe depression will usually need to taper more slowly and be monitored more closely.

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Recent studies have highlighted the lack of official tapering dosages and they've called for more research and guidelines.

Your doctor or psychiatrist will explain the risks of going off Paxil cold turkey, but they'll probably still want to monitor you if you're determined to stop right away. Either way, they need to know that you're not taking Paxil so they can give you the best care in the future.

For instance, if you're currently taking 40 mg a day, reduce the amount to 30 mg and take this amount for 1 full week. Then, take 20 mg a day for the following week.

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If you feel really drowsy, don't drive or operate dangerous machinery.

1. Get rest if you're feeling fatigued or drowsy.

Section 2 of 8:What can I do to manage side effects?

Hello,hope y'all doin good, i came to Quora to share my strange story , a very weird one , a story when luck smiled at me ,maybe u will enjoy it , let's begin,have fun... A year ago ,I was a real porn addicted(btw I was 18) ,but never had sex before, I don't have a gf I didn't try to find one even ,always thinking to go to find a sex worker but then I just don't , everyday watching different bodies getting fucked and everyday enjoying. One day, I was watching porn, a big ass lady with big boobs ,just after seeing her the image of my female cousin poped in my mind, (let's introduce her : she's 35 years old , very big ass , nice boobs ,not very big but nice,always wearing tight clothes , she's divorced ) and I thought of me fucking her ,I never had sexual desires for her but now I do days went by and when I met her I was so horny ,I couldn't stay with the family cz my penis was clearly erected , I realized this is my first time I get horny for one of my family ,it not illegal in my country.well to make a long story short( if u want details just text me I will tell u 😊),I decided to give her signs that I want to fuck her,finally I decided to have sex and with my cousin , I thought it is the best beggining for me, i started touching her when I came across her in a narrow place , make her feel my hard cock when we hug , I thought it will hard and I will be ashamed but no , I felt nothing and she said nothing , probably she thought it was by mistake,anyways, I decided then to talk with her about sex, waited for her to be alone in a room and talk with her, I confessed everything about me watching porn and addicted..etc,she said it's normal and u are growing up and u must have sex,well at that time I was like whaaat????? Well I didn't control myself and asked her for sex ( horny like I Ve never been before) she said that she will think Abt it ,2 weeka went by then she called me ,telling that she reserved a room in a hotel and we meet tonight ,we met,and bruuhh, sex is great , I mean, I had to find a pirstitue ,what I was waiting for to have such a feeling ????, I will never forget that night, I started kissing her she was kissing hard ,she misses sex so bad , she sucked my dick and swallowed my semen ,I felt I'm in a dream , then when fucked ,her ass was very big and the anus was open ,didn't struggle to get my hard cock inside it , she was obviously missing sex , she was shouting ,fuck me yh fuck me , I go fast after every word until I cum , we did that 3 times , then we went to her pussy , using condoms I fucked her so hard the moans were higher , everything was perfect ,in the end I asked her to lick her body , licked pussy ,ass, boobs,then she sucked my cock until we sleeped ,all I know that she was dirty ,well before even having sex with her I knew she is an open minded woman , and a woman that looks that she donesnt know anything , but she knows everything, but never expected having sex with her ,well she was horny and that helped...but no one of us regretted that sex ever.. We still have sex from time to time ,and I started having sex with sex workers , joining threesomes..etc If u want pics of her text me.

If you're experiencing the opposite problem—having a hard time falling asleep—try taking your dose early in the morning and avoid caffeine. Your doctor can also prescribe a mild sleep aid while you're tapering off of Paxil.

If there isn't a local support group, consider establishing one yourself. Contact local mental health support centers and ask about setting up an anti-depressant withdrawal group.

Your stomach may feel irritated as you switch to a lower dose of Paxil. Instead of eating your usual 2 or 3 big meals, eat 4 or 5 small meals so it's easier for you to digest. You can also relieve sudden nausea by sucking on sugar-free hard candy or ginger.

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It's totally fine to adjust your tapering rate if you're experiencing side effects. You may stay at a reduced level for more than a week or cut back by 5 mg instead of 10 mg.

2. Switch to smaller, more frequent meals if you have nausea.

If you can't get a personalized plan, taper off your use of Paxil slowly. Plan to reduce your dosage by 10 mg a day and stay at this level for 1 week. Then, cut back another 10 mg a day for the following week. Keep reducing the amount until you're taking 20 mg a day.

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You might feel like you're alone during the tapering process, but that's not true! Your doctor is there to support you and you can find other people in the process of getting off of Paxil, too. Search online for a support group or check local community centers for anti-depressant support groups. Being able to talk with others who are going through the same experiences can really help.

Keep in mind that any mental health issues that you're managing like anxiety disorder, PTSD, panic attacks, or depression, will probably rebound while you're getting off of Paxil. This is another reason it's so important to gradually taper off your dose.

Once you get to 20 mg, or a lower amount if you started with a smaller dosage, continue to take Paxil at that dose for 1 week. Then, stop taking it altogether.

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